Skin care is not rocket science—Back to The Basics
Skin care is not rocket science. How our skin functions and how to take care of it is pretty basic. If you look back at history, the successful diets, exercise programs, and skin care regimes all reflect this concept of simplicity. Jack LaLanne’s TV workout programs, dating back to the 1950s, are chock-full of simple tips and advice. Most of the diet programs today are simply taking us back to an “old” way of eating; making sure we get our fruits and vegetables, not taking in too much refined foods and sugar, and getting adequate protein. That’s pretty simple, right? And so, too, I am striving to get all of you to adhere to a simple program for your skin that I call The Basics : Cleansing, toning, and moisturizing every day plus weekly exfoliation and clay masking ( The Extras ) along with monthly facials if possible. What’s complicated about that? I am 45 years old and have been blessed with extraordinary clear skin. Except for it being very sensitive to fragrance, I never ...